Does Planet Fitness Have a Sauna
Does Planet Fitness have a sauna? This is a common question many gym-goers ask themselves when considering signing up for a membership. Are you interested in joining Planet Fitness? Are you planning to relax in the sauna after your workout? This is a complete guide.
This article will show you whether Planet Fitness has a sauna, if they do, why they don’t, what they do have, and, if you need a gym with a sauna, what your options are.
Does Planet Fitness Have a Sauna?
No. Planet Fitness does not usually have saunas in its facilities.
Most Planet Fitness gyms do not have saunas or steam rooms because of their business model. They focus more on affordability and the judgment-free zone experience than on the luxury spas.
Why doesn’t Planet Fitness have a Sauna?
There are many reasons Planet Fitness does not include a sauna in its standard gym setups. 1. Affordable Membership Model.
Planet Fitness thrives on cheap membership fees. Their memberships undercut many Premium gyms, and they save money by not offering amenities like saunas, steam rooms, or swimming pools.
Saunas require added costs in:
- Special installation
- High energy use
- Regular maintenance
- Additional cleaning and staffing
No sauna means low member fees.
- Catering to Basic Fitness Requirements
Planet Fitness emphasises:
- Cardio
- Strength
- Free weights (hardcore gyms have more)
- Circuit training
Casual and beginner gym rats are their core customers, more than hardcore gymmers who want luxury.
- Risk and Maintenance
Saunas need regular cleaning, bacterial and mould maintenance and safety issues. Saunas are low risk, and Planet Fitness is low risk because it doesn’t have them.
What does Planet Fitness have instead?
Black Card members have some more room.
This is what is expected.
Standard Membership Includes:
- Access to all locations
- access to all cardio machines
- access to strength machines
- locker room access
- Some gyms have trainers for free.
Black Card Membership Includes:
- Access to every location
- access to all massage chairs
- access to all HydroMassage Beds
- access to the tanning beds
- access to all Total Body Enhancement booths
- access to bring a guest
While these perks do help you relax, they are not a substitute for the classic sauna experience.
What Is Planet Fitness?
Planet Fitness is a chain of gyms that started in 1992. Now, they are one of the largest gym chains in the world, with locations all over the planet.
They market themselves as a “Judgment Free Zone” in an attempt to target all of the people who feel scared of going to gyms that focus on bodybuilding. Overall, the vibe is pretty welcoming, and people feel free to go to the gym for the first time.
Are There Any Planet Fitness Locations With a Sauna?
Very, very few, but some older or independently run franchise locations offer special attractions, including saunas. However, this is a very rare occurrence.
If a sauna is something you truly want, your best bet is:
- calling the locations directly
- visiting their site
- Taking a look at the location before you commit
In short, don’t expect a sauna at all at Planet Fitness.
Benefits of Using a Sauna After a Workout
Saunas can help with recovery, so many people look for gyms with saunas.
Here are some benefits of using a sauna after working out:
1. Muscle Relaxation
After a tough workout, your muscles may be pretty stiff. Heat helps relax muscles, so a sauna can help reduce stiffness.
2. Stress Relief
A sauna can help relieve stress. The heat can help ease tense muscles and give you some time to relax mentally.
3. Improved Circulation
When your body is heated, your heart rate increases. This can help improve blood circulation.
4. Detoxification (Limited Evidence)
When you sweat, your body performs limited detoxification, but your liver and kidneys do the primary detoxification.
If your fitness routine is built around these benefits, you may need gyms with saunas.
Alternatives to Planet Fitness If You Want a Sauna
If you need a sauna, consider a gym that offers:
1. Luxury Fitness Clubs
If you want to join a luxury fitness club, you can expect to have:
Saunas
Steam rooms
Pools
And Spa services
But you may need to pay a lot more for a membership here.
2. YMCA
Some YMCA locations have saunas, steam rooms, and pools, while also offering group classes. Not every location does, so you may have to check a few.
A lifetime fitness membership costs more than a Planet Fitness membership, but it offers more Premium amenities, including breakout rooms, hot tubs, and a spa.
Is there a use for Planet Fitness if there is no sauna?
Of course, it depends on your goals.
If your goals are to:
Have a cheap membership,
Work out for the first time,
You don’t want a daunting setup at the gym.
You don’t need extra high-end amenities.
Then Planet Fitness is a great option.
However, it may not be your best option if you:
Like saunas and steam rooms.
You’re a heavy powerlifter.
You prefer a more expensive gym setup.
It all depends on your personal goals.
Is there a way to recover without a sauna?
Yes, there are plenty of great alternatives.
Here are four of them:
- After you work out, take 10 to 15 minutes to relax.
- Foam rolling is a great option.
- A hot shower also helps.
- There is also an option to use a fancy massage chair if you have a black card.
If you have ever asked if Planet Fitness has a steam room, the answer is no, they do not have steam rooms. Are Saunas Coming to Planet Fitness?
Currently, no Planet Fitness employee has stated that Planet Fitness will expand its gym layouts to include saunas.
Do All Inexpensive Gyms Skip Saunas?
Not all, but many budget-friendly gyms forego adding grander features such as pools, hot tubs, steam rooms, and saunas.
So, What About Planet Fitness?
When specifying criteria for choosing a gym, if a person emphasises steam rooms and saunas, then the only viable option for them is to look for gyms that fit a more expensive criteria, as the price range is above Planet Fitness because the only price range in the above criteria is Planet Fitness, as the only one.
The price and flexibility of the membership for the person are the most significant advantages when choosing Planet Fitness; however, if a person prioritises a steam room, sauna, or other relaxation features in addition to a sauna, they should consider moving their membership to a more expensive gym.
When choosing a gym, always consider your options and choose the most logically viable option, as the most price-limited option is usually the most optimal.
The optimal price range is flexible and aligns with the member’s own criteria. It is a distinct criterion that encompasses features and characteristics available in in-person-sized units that house the most diverse and most mingling environments, harmonious composites of features that are creatively and chemically expressed, and organisms that are genetically or environmentally harmonious.
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